Discipline, Focus, and Grit: What Natural Bodybuilding Taught Me About Life and Leadership
The Foundation of Discipline Bodybuilding has always been more than a sport to me, it’s a lifestyle. When people see the end result—a lean, muscular physique—they often don’t see the years of discipline behind it. The early mornings, the meal prep, the hours in the gym when no one’s watching. That same discipline that drives […]
Diversity in Policing: How Representation Strengthens Departments and Communities
Why Representation Matters Diversity in policing isn’t just about numbers—it’s about connection, trust, and understanding. A department that reflects the community it serves can better relate to its citizens, build credibility, and create an environment where everyone feels seen and respected. When I first joined the Austin Police Department, I quickly realized how powerful representation […]